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Mary McQueen

Smoked Oysters Made Simple: 1 Easy Main Course Recipes

December 21, 2025December 20, 2025
Smoked oysters mixed into garlic pasta with herbs and breadcrumbs

Some nights start with a plan. Others start with opening the pantry and finding a tin of smoked oysters staring back at you. I have cooked professionally for years, and …

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Categories Main Courses 1 Comment

Best Microwave Meal Prep Ideas: 4 Easy Meals Without Real Cooking

December 20, 2025
Glass microwave meal prep containers filled with rice, vegetables, and chicken on a kitchen counter

Microwave meal prep works when it feels practical, not performative. This is about food that reheats evenly, keeps its texture, and still feels like a real meal on day three. …

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Categories Meal Prep 3 Comments

Highest Protein Tropical Smoothie: 3 Easy Protein Wins You’ll Repeat

December 20, 2025
Thick highest protein tropical smoothie in a glass

Finding the highest protein tropical smoothie isn’t about dumping protein powder into fruit and calling it a day. It’s about structure. You want tropical flavor, smooth texture, and enough protein …

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Categories Breakfast 3 Comments

How to Make an Activia Yogurt Smoothie in 5 Minutes for Better Gut Health

December 26, 2025December 19, 2025
Activia yogurt smoothie made with banana and berries in a glass

An activia yogurt smoothie is one of those habits that looks simple but quietly delivers real results. Five minutes, a blender, and a short ingredient list are all it takes …

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Categories Breakfast 4 Comments

High Protein Meal Prep for the Week: Ultimate Beginner’s Guide

December 25, 2025December 18, 2025
High Protein Meal Prep for the Week. Chicken Meal

High protein meal prep for the week doesn’t have to feel like a chore. In this guide you’ll learn how to batch-cook lean proteins, balance macros, and keep every meal …

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Categories Meal Prep 3 Comments

Gluten Free Risotto Made Easy With 5 Proven Techniques

December 17, 2025
Bowl of gluten free risotto ready to eat on a kitchen table.

Gluten free risotto is one of those dishes that causes unnecessary confusion. Many home cooks ask is risotto gluten free and hesitate before making it, worried that hidden ingredients or …

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Categories Main Courses 5 Comments

Hailey Bieber Smoothie Recipe: 5 Easy Steps to Recreate It at Home

December 17, 2025December 17, 2025
Creamy strawberry smoothie inspired by the Hailey Bieber smoothie recipe served in a clear glass.

The hailey bieber smoothie recipe gained attention because it feels simple, fresh, and easy to fit into daily life. It is not based on complicated wellness trends or hard to …

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Categories Breakfast 1 Comment

How to Make Smoked Queso Recipe in 5 Easy Steps

December 16, 2025
Creamy smoked queso recipe melted in a cast iron skillet inside a backyard smoker

A good smoked queso recipe does more than melt cheese. It brings slow-smoked flavor, deep richness, and that irresistible pull that makes people hover around the smoker before the lid …

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Categories Main Courses 1 Comment

WW Meal Plan: 7 Easy Days Under 20 SmartPoints

December 15, 2025December 15, 2025
Top-down view of homemade WW meal plan dishes on an ordinary kitchen table with natural daylight.

If you have ever opened your fridge on a Monday morning and felt completely lost about what to eat, this WW Meal Plan solves that problem for good. It gives …

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Categories Meal Prep 3 Comments

Smoked Salmon Chowder: 10-Minute Trick That Makes It Extra Creamy

December 15, 2025December 15, 2025
Bowl of creamy smoked salmon chowder on an everyday kitchen counter.

Some soups warm you. Some comfort you. And then there is smoked salmon chowder, the one bowl that manages to do both while still feeling refined enough to serve on …

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Categories Main Courses 6 Comments
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Smiling couple standing closely, happily cooking together at the stove in a warmly lit kitchen, steam rising gently from the pots.

Alex & Mary

Hi! We’re Alex & Mary, passionate home cooks and creators of Pur & Simple Recipes. Our journey began with a love for fresh, wholesome meals and the joy of sharing easy-to-make dishes. Over the years, we’ve crafted a collection of simple, flavorful recipes, from nourishing breakfasts to satisfying dinners. Whether you’re looking for quick meals, healthy options, or comforting classics, our recipes are designed to bring pure flavors to your table—effortless, delicious, and made with love!

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