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Easy microwave meal prep bowl with quinoa, beans, vegetables, and chicken in a glass container

Veggie and Bean Burrito Bowl

This Veggie and Bean Burrito Bowl is a vibrant, plant-based meal packed with protein, fiber, and fresh flavors. Perfect for lunch, dinner, or easy meal prep with endless topping options.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Dinner, Lunch, Meal Prep
Cuisine Mexican-Inspired
Servings 2

Ingredients
  

Main Ingredients

  • 1 cup cooked rice white or brown
  • 1/2 cup black beans drained and rinsed
  • 1/2 cup corn kernels fresh or frozen
  • 1/2 cup diced bell peppers
  • 1/4 cup diced red onion
  • 1/4 cup salsa or pico de gallo

Optional Toppings

  • avocado sliced
  • cilantro chopped
  • lime wedge for serving

Instructions
 

  • Warm black beans, corn, and diced peppers in a skillet over medium heat.
  • Add cooked rice to a bowl as the base.
  • Layer on the warmed bean and veggie mixture.
  • Top with red onion and a spoonful of salsa or pico.
  • Add optional toppings like sliced avocado, cilantro, or a squeeze of lime.
  • Serve immediately or store in meal prep containers.

Notes

Calories: 370 kcal
Protein: 12g
Fat: 8g
Carbohydrates: 60g
Fiber: 10g
Sugar: 6g
Keyword bean and rice bowl, burrito bowl, vegan burrito bowl, vegetarian meal prep, Veggie and Bean Burrito Bowl