Savory Chicken and Grain Lunch Bowl
This protein-packed lunch bowl combines juicy chicken breast, hearty grains, and fresh or roasted veggies. A balanced, wholesome meal perfect for meal prep or quick lunches.
Ingredients
Main Ingredients
- 5 ounces cooked chicken breast sliced
- ¾ cup cooked quinoa or brown rice
- ½ cup roasted vegetables or fresh greens
- 1 tablespoon olive oil or vinaigrette
- Salt to taste
- Black pepper to taste
Instructions
- Warm the cooked chicken and grains if desired.
- Add chicken, quinoa or rice, and vegetables or greens to a bowl.
- Drizzle with olive oil or vinaigrette.
- Season with salt and black pepper.
- Toss gently to combine or serve layered.
- Enjoy immediately or pack for lunch on-the-go.
Notes
Calories: 430 kcal
Protein: 35g
Fat: 15g
Carbohydrates: 35g
Fiber: 4g
Sugar: 2g