Rice and Lentil Power Bowl
This Rice and Lentil Power Bowl is a protein-packed, fiber-rich meal that's perfect for lunch or dinner. Fresh veggies, hearty lentils, and creamy hummus make it both nourishing and delicious.
Ingredients
Main Ingredients
- 1 cup brown rice cooked
- 1/2 cup green lentils cooked
- 1/2 cup cucumber diced
- 1/2 cup carrots shredded
- 1/4 cup hummus
- 2 tbsp lemon juice
Instructions
- Cook brown rice according to package instructions.
- Boil lentils until tender, about 20 minutes, then drain.
- Dice cucumber and shred carrots.
- In a bowl, layer rice, lentils, cucumber, and carrots.
- Top with hummus and drizzle with lemon juice.
- Serve warm or chilled as desired.
Notes
Calories: 520 kcal
Protein: 30g
Fat: 25g
Carbohydrates: 35g
Fiber: 3g
Sugar: 4g