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Chicken and vegetables cooking together in a skillet

Low Carb Chicken & Veggie Protein Skillet

A quick and healthy low-carb skillet packed with lean chicken and colorful veggies. This one-pan meal is simple, satisfying, and perfect for busy weeknights.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner, Low Carb, Lunch
Cuisine American
Servings 2

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken breast or thighs sliced
  • 2 cups mixed low-carb vegetables zucchini, bell peppers, broccoli
  • 1 tablespoon olive oil
  • 1 clove garlic minced (optional)
  • Salt to taste
  • Black pepper to taste
  • Soy sauce or lemon juice optional

Instructions
 

  • Heat olive oil in a skillet over medium heat.
  • Add vegetables and cook until tender but not soft.
  • Add sliced chicken and warm through.
  • Season with salt, pepper, and optional soy sauce or lemon.
  • Serve hot.

Notes

Calories: 410 kcal
Protein: 38g
Fat: 22g
Carbohydrates: 8g
Fiber: 3g
Sugar: 4g
Keyword chicken veggie stir fry, Low Carb Chicken & Veggie Protein Skillet, low carb chicken skillet, low carb protein dinner, one pan healthy meal