Kimchi Fried Rice Meal Prep
This kimchi fried rice is bold, savory, and perfect for make-ahead lunches. With rich fermented flavors and customizable protein options, it’s a quick and satisfying meal prep staple.
Ingredients
Main Ingredients
- 4 cups white rice cooked and fully cooled
- 1 cup fermented kimchi chopped and well-drained
- 2 tbsp neutral oil
- 2-3 eggs
- 1-2 tbsp soy sauce to taste
- 1 tsp sesame oil
- 2 green onions sliced
- 1 cup cooked chicken, tofu, or leftover meat optional protein
Instructions
- Heat oil in a wide pan over medium-high heat. Cook protein, then remove and set aside.
- Add kimchi and cook until deep and fragrant, about 3–5 minutes.
- Push kimchi aside, crack in eggs and scramble lightly.
- Add rice, spread it out, and let it sit before stirring.
- Season with soy sauce and sesame oil, then fold in cooked protein.
- Stir in green onions, cool completely, and portion into 4 containers.
Notes
Calories: 480 kcal
Protein: 18g
Fat: 14g
Carbohydrates: 65g
Fiber: 3g
Sugar: 4g