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Breakfast table with a high protein bowl served with coffee and natural morning light

High Protein Breakfast Bowl

This High Protein Breakfast Bowl is a hearty, energizing start to your day—packed with eggs, quinoa, avocado, and beans for sustained fuel and flavor. Ideal for clean eating and meal prep!
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast, Brunch
Cuisine American, Healthy
Servings 1

Ingredients
  

Main Ingredients

  • 2 eggs scrambled
  • 1/2 cup cooked quinoa
  • 1/2 avocado sliced
  • 1/4 cup black beans
  • 1/4 cup cherry tomatoes halved
  • 1 tbsp feta cheese
  • salt and pepper to taste

Instructions
 

  • Cook and scramble the eggs in a skillet.
  • Warm up the quinoa and black beans if desired.
  • Assemble the bowl with quinoa as the base.
  • Top with eggs, avocado, black beans, tomatoes, and feta.
  • Season with salt and pepper.
  • Serve warm and enjoy!

Notes

Calories: 410 kcal
Protein: 22g
Fat: 22g
Carbohydrates: 30g
Fiber: 8g
Sugar: 3g
Keyword clean eating breakfast, healthy egg bowl, high protein breakfast, High Protein Breakfast Bowl, quinoa breakfast bowl