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Smoothie in jar with chia seeds and mint on top, with straw and napkin

Beet Carrot Spinach Smoothie

This Beet Carrot Spinach Smoothie is packed with vitamins and antioxidants. It's a delicious way to fuel your morning or power your post-workout recovery!
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast, Drink, Snack
Cuisine Healthy, Vegan
Servings 2 glasses
Calories 120 kcal

Equipment

  • Blender

Ingredients
  

Smoothie Base

  • 1 small raw beet peeled and chopped
  • 1 medium carrot peeled and chopped
  • 1 cup fresh spinach loosely packed
  • 1 banana preferably frozen
  • 1 cup orange juice or water for a lighter version
  • 1 tsp fresh ginger grated (optional)
  • ice cubes as needed

Instructions
 

  • Add all ingredients to a high-speed blender in the order listed.
  • Blend on high until smooth and creamy. Add more juice or water to adjust consistency if needed.
  • Pour into two glasses and serve immediately. Enjoy chilled!

Notes

For extra protein, add a scoop of vanilla protein powder or Greek yogurt. You can also prep ahead by freezing chopped beet, carrot, and banana in a zip bag.
Keyword Beetroot, Carrot, Detox, Smoothie, Spinach