Basic Detox Smoothie
Refreshing and nourishing, this Basic Detox Smoothie blends fruit, leafy greens, and super seeds into a vibrant, healthy drink. Perfect for a morning boost or afternoon reset!
Ingredients
Main Ingredients
- 1 cup mixed fruit berries, mango, pineapple, etc.
- 1 cup leafy greens spinach or kale
- 1 tbsp seeds chia, hemp, or flax
- 0.5 banana optional
- 1–2 cups liquid water, almond milk, or coconut water
- ice cubes optional
Instructions
- Add fruit, greens, and seeds to a blender.
- Add banana if using.
- Pour in liquid of choice.
- Add ice cubes if desired.
- Blend on high until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
Calories: 180 kcal
Protein: 4g
Fat: 5g
Carbohydrates: 30g
Fiber: 6g
Sugar: 18g