Low-Calorie Cottage Cheese Oreo Cheesecake: Your New Must-Try Treat

By Mary | Pur & Simple Recipes

If you’re like me, you love a good cheesecake—but maybe not the post-sugar crash or the calorie guilt that comes after. I’ve always had a soft spot for rich, creamy desserts, and Oreo cheesecake is one of those indulgences that’s hard to resist. But what if I told you there’s a version that hits all the same notes—without the heaviness?

That’s exactly what this cottage cheese Oreo cheesecake does. It’s rich and satisfying, yet lighter, lower in calories, and packed with better-for-you ingredients. No, it doesn’t taste “healthy.” It just tastes good.

Whether you’re counting calories, watching sugar, or simply trying to eat smarter, this recipe lets you have your cheesecake and eat it too.

Why Cottage Cheese Works in Cheesecake

Cottage cheese might not sound like the obvious choice for a dessert base, but don’t underestimate it. Once blended, it becomes smooth, creamy, and surprisingly neutral—perfect for transforming into a dessert.

Here’s why it works so well in this cheesecake:

• Low in calories and fat, but high in protein
• Blends into a smooth texture with no trace of curds
• Neutral taste that takes on the flavor of chocolate, vanilla, or whatever you pair it with
• Keeps the cheesecake light but still rich and creamy

It’s a smart substitute for cream cheese or heavy whipping cream, especially when you want a treat that won’t weigh you down.

All About That Oreo Twist

Now let’s talk flavor—because this is where things really get good.

Oreo cheesecake is iconic for a reason. The chocolate cookie crumble and creamy filling are irresistible. In this version, we keep that signature Oreo taste but in a way that’s balanced.

The trick is to use just enough crushed Oreos to get the flavor and texture—without turning the whole dessert into a sugar bomb. You still get the cookies and cream vibe, but with a lighter bite and fewer calories.

Pair that with the creamy base made from cottage cheese, and you’ve got a dessert that feels indulgent but doesn’t knock your nutrition goals off track.

Texture and Taste: What to Expect

This isn’t your traditional cheesecake—and that’s what makes it special. The texture is slightly different but in a good way.

• It’s light and creamy, not dense or overly rich
• The blended cottage cheese creates a silky base that’s refreshingly smooth
• You still get the Oreo cookie crunch—just enough to satisfy that craving
• It’s sweet, but not overpowering—more balanced than a bakery slice

I’ve made it for friends who had no idea it wasn’t traditional cheesecake—and they loved it just as much.

A Dessert That Loves Your Lifestyle

Whether you’re tracking macros, eating lower carb, or just trying to reduce sugar, this dessert fits beautifully into your routine. It’s like how our Keto Crock Pot Chicken Soup keeps meals simple and nourishing—this Cottage Cheese Oreo Cheesecake does the same for your sweet tooth.

Here’s how it supports your lifestyle:

• High in protein compared to traditional cheesecake
• Lower in sugar and calories
• Easy to prep ahead for portion-controlled treats
• Kid-friendly and crowd-pleasing

It’s also a great dessert to keep in your fridge for those times when you just need something sweet, but want to make a smarter choice.

Cottage Cheese Oreo Cheesecake

This Cottage Cheese Oreo Cheesecake is a creamy, protein-packed twist on the classic dessert. It combines the light texture of cottage cheese with the crunch of Oreos for a delicious treat!

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Prep Time 20 minutes mins

Cook Time 1 hour hr

Chill Time 2 hours hrs

Total Time 4 hours hrs

Course Dessert

Cuisine American

Servings 8 slices

Calories 320 kcal

Equipment

• Springform Pan
• Food Processor
• Oven

Ingredients

  

Crust

• 20 Oreo cookies crushed
• 4 tbsp butter melted

Filling

• 2 cups cottage cheese blended until smooth
• 1/2 cup granulated sugar
• 2 eggs
• 1 tsp vanilla extract
• 6 Oreo cookies chopped, folded into batter

Instructions

 

• Preheat oven to 325°F (160°C). Grease a springform pan.
• Mix crushed Oreos and melted butter. Press into bottom of pan. Bake crust for 10 minutes, then cool.
• In a food processor, blend cottage cheese until completely smooth.
• Add sugar, eggs, and vanilla extract to the blended cottage cheese. Mix until combined.
• Fold in chopped Oreos and pour the filling over the crust.
• Bake for 50–60 minutes or until the center is set. Let cool at room temperature.
• Refrigerate for at least 2 hours before serving. Garnish with extra Oreos if desired.

Notes

You can substitute part of the cottage cheese with cream cheese for a richer texture, or use low-fat Oreos for a lighter option.

Keyword Cheesecake, Cottage Cheese, Oreo

Ways to Customize Your Cheesecake

The cottage cheese Oreo cheesecake is super forgiving—you can adjust it to suit whatever you’re craving. It’s the same kind of flexibility we love in our Protein Taco Dip Cottage Cheese—easy to prep, fun to tweak, and delicious every time.

• Add fresh berries for a fruity contrast
• Drizzle with sugar-free chocolate syrup for extra indulgence
• Top with Greek yogurt whipped cream
• Use chocolate protein powder in the base for an added boost
• Make mini versions in ramekins for easy grab-and-go treats

You can even use gluten-free Oreos or a low-sugar alternative depending on your preferences.

The cottage cheese Oreo cheesecake is super forgiving—you can adjust it to suit whatever you’re craving.

How to Serve It Just Right

Once chilled, this cheesecake sets beautifully and slices clean. But how you serve it makes all the difference in experience.

Here are a few ways I love to serve it:

• Chilled with crumbled Oreo on top for classic presentation
• Layered in jars for a parfait-style dessert
• With a hot espresso or herbal tea to balance the sweetness
• As frozen cheesecake bites for a refreshing summer treat

No matter how you slice it, this dessert always delivers.

Why This Recipe Works Year-Round

This isn’t just a holiday treat or something you pull out for birthdays. The cottage cheese Oreo cheesecake is easy enough to enjoy anytime—spring, summer, fall, or winter. It’s the dessert equivalent of comfort meals like our Keto Detox Southwest Chicken Soup—reliable, nourishing, and made with simple, wholesome ingredients.

• In warm months, it’s a cool, refreshing dessert
• During holidays, it’s a lighter option alongside richer sweets
• As a weeknight treat, it feels special but not overindulgent
• For meal prep, it’s the dessert you won’t get tired of

And since the ingredients are pantry and fridge staples, you likely have most of what you need already.

FAQs – Cottage Cheese Oreo Cheesecake

Can I substitute cottage cheese for cream cheese in a cheesecake?

Yes! Cottage cheese is a great lower-calorie, higher-protein alternative to cream cheese. When blended until smooth, it mimics the creamy texture needed for cheesecake while significantly cutting down on fat and calories. In recipes like this cottage cheese Oreo cheesecake, the swap creates a lighter, still-decadent dessert.

Can you make cottage cheese taste like cream cheese?

You can get surprisingly close. Blending cottage cheese until it’s completely smooth and mixing it with vanilla extract or a touch of lemon juice helps neutralize its tang and bring it closer to that familiar cream cheese taste. It works especially well in sweet recipes where other flavors (like Oreo!) take the lead.

Can I substitute cottage cheese for ricotta in cheesecake?

Absolutely. Cottage cheese is a common substitute for ricotta, particularly in baked desserts like cheesecake. Just be sure to blend it thoroughly to match ricotta’s finer, smoother texture. In fact, using cottage cheese gives your cheesecake a slightly fluffier, airier consistency.

What does Oreo cheesecake taste like?

Oreo cheesecake is the best of both worlds—rich, creamy cheesecake meets the crunchy, chocolatey goodness of Oreos. It’s sweet, a little tangy, and full of cookies-and-cream flavor. This lighter version keeps all the indulgent taste but skips the heaviness, so you can enjoy every bite without the sugar crash.

Final Thoughts

Sometimes you want dessert that feels like a reward—but you don’t want to derail your goals. That’s where this cottage cheese Oreo cheesecake shines. It’s smart, simple, and incredibly satisfying.

If you’re skeptical about using cottage cheese in dessert, I get it—I was too. But try this once and you’ll see it’s more than just a healthy alternative. It’s a treat that stands on its own.

You’ll taste the Oreo. You’ll love the creaminess. And you’ll definitely be making it again.

Because every once in a while, it feels good to have a dessert that loves you back.