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Meal Prep

Master your weekly cooking with high-protein, budget-friendly, and lazy meal prep recipes. Save time, eat better, and discover smart food planning ideas.

Low Carb Vegetarian Meal Prep: Quick 10-Min Lunches

November 11, 2025
Low carb vegetarian meal prep bowls with tofu, spinach, and avocado on a real home kitchen counter.

If your mornings feel like a race and your afternoons disappear in a blink, finding time for lunch can be a daily battle. That’s exactly why low carb vegetarian meal …

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Best Healthy Meals for Truck Drivers: Eat Better, Feel Stronger, Drive Longer

October 19, 2025
Overnight oats with banana and peanut butter — healthy meals for truck drivers

Discover how truck drivers can enjoy real food, stay energized, and keep their bodies in top shape while living life behind the wheel. Life on the Road and the Food …

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High Protein Meal Prep for the Week: Ultimate Beginner’s Guide

June 16, 2025June 16, 2025
High Protein Chicken Meal Prep.

High Protein Meal Prep for the Week doesn’t have to feel like a chore. In this guide you’ll learn how to batch-cook lean proteins, balance macros, and keep every meal …

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Budget Meal Prep for Beginners: Save $50 a Week With Easy Recipes

June 16, 2025May 30, 2025
Groceries like oats, eggs, canned tuna, lentils, and frozen veggies laid out for budget meal prep

Think meal prep is expensive? Think again. These budget-friendly recipes prove you can eat healthy, save money, and never settle for bland. Getting started with Budget Meal Prep For Beginners …

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Smiling couple standing closely, happily cooking together at the stove in a warmly lit kitchen, steam rising gently from the pots.

Alex & Mary

Hi! We’re Alex & Mary, passionate home cooks and creators of Pur & Simple Recipes. Our journey began with a love for fresh, wholesome meals and the joy of sharing easy-to-make dishes. Over the years, we’ve crafted a collection of simple, flavorful recipes, from nourishing breakfasts to satisfying dinners. Whether you’re looking for quick meals, healthy options, or comforting classics, our recipes are designed to bring pure flavors to your table—effortless, delicious, and made with love!

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