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Mary McQueen

How to Make Cheesecake Snickerdoodle Blondies Without Cracks

December 31, 2025December 30, 2025
Cheesecake snickerdoodle blondies cut into thick squares showing a cheesecake layer over a blondie base

There’s a clear line between a swirl and a layer. Once I started baking cheesecake snickerdoodle blondies, that difference mattered more than anything else. These bars aren’t about subtle contrast. …

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High Protein Meals: Easy Ideas for Breakfast, Lunch & Dinner

December 29, 2025
High protein meals shown across breakfast, lunch, and dinner with protein-forward plates

This guide explains what high protein meals are, why they matter, and how to structure them for breakfast, lunch, and dinner. Each section introduces a practical framework, with links to …

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High Protein Breakfast Bowl Recipes for Mornings That Need Structure

December 29, 2025December 29, 2025
High protein breakfast bowl Recipes with Greek yogurt and toppings

There are mornings when breakfast feels rushed, unplanned, and forgettable. You grab something quick, eat it half-aware, and feel hungry again an hour later. High protein breakfast bowl recipes exist …

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High Protein Meals for Busy People Work Best When Meals Are Simplified

December 29, 2025December 29, 2025
High Protein Meals for Busy People with chicken vegetables and cottage cheese

Busy days rarely fail because of lack of motivation. They fail because there is no time left to think about food. You wake up already behind, meals become reactive, and …

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Easy High Protein Meals for Work Start With the Lunch You Regret Packing

December 29, 2025December 29, 2025
easy high protein meals for work. lunch with chicken quinoa and vegetables

There is a familiar moment at work. You open your lunch container, realize it is lighter than expected, and already know you will be hungry again long before the afternoon …

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No Cook High Protein Meals That Work Without Cooking

December 29, 2025December 29, 2025
No cook high protein meals with salmon cottage cheese and crackers

There are days when cooking is not difficult, just impossible. No stove. No microwave. No energy. Maybe you are at work, traveling, or simply done for the day. No cook …

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Quick High Protein Meals That Actually Save Time

December 29, 2025December 29, 2025
Quick high protein Meal chicken and eggs on a plate

There are days when cooking feels unrealistic. You walk into the kitchen already tired, already hungry, and already short on time. On those days, quick high protein meals are not …

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Healthy High Protein Meals On A Budget Start With A Simple Truth

December 29, 2025December 29, 2025
healthy high protein meals on a budget

There is a moment that changes how people think about food budgets. You look at grocery prices, feel the pressure, and assume eating well must cost more. That assumption stops …

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High Protein Vegan Meals Start With a Common Doubt

December 29, 2025December 29, 2025
High protein vegan meals with tofu lentils and vegetables

There is a quiet doubt that shows up early for many people eating plant-based. You build a meal, feel good about the ingredients, and then wonder if it will actually …

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High Protein Meals for Beginners (Simple & Easy to Start)

December 29, 2025December 29, 2025
Simple High Protein Meals for Beginners with eggs and yogurt in an ordinary kitchen

High protein meals for beginners are meals where protein is intentionally chosen first and clearly visible on the plate. In short, they are not extreme, not complicated, and not based …

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Smiling couple standing closely, happily cooking together at the stove in a warmly lit kitchen, steam rising gently from the pots.

Alex & Mary

Hi! We’re Alex & Mary, passionate home cooks and creators of Pur & Simple Recipes. Our journey began with a love for fresh, wholesome meals and the joy of sharing easy-to-make dishes. Over the years, we’ve crafted a collection of simple, flavorful recipes, from nourishing breakfasts to satisfying dinners. Whether you’re looking for quick meals, healthy options, or comforting classics, our recipes are designed to bring pure flavors to your table—effortless, delicious, and made with love!

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