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Mary McQueen

4 Simple Ways to Upgrade Your Banana Collagen Smoothie

April 13, 2025April 1, 2025
Creamy banana collagen smoothie topped with chia seeds in a tall clear glass

Some mornings are made for classics and nothing feels more familiar than a banana collagen smoothie. It’s the smoothie you come back to time and time again. Smooth, sweet, and …

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Categories Breakfast 4 Comments

3 Easy Steps to Make Beet Carrot Spinach Smoothie

April 13, 2025April 1, 2025
Glass of beet carrot spinach smoothie on a wooden table with mint garnish

By Mary | Pur & Simple Recipes Some mornings call for pancakes. Others demand coffee. But when you want to feel refreshed, fueled, and just a little bit fancy? That’s …

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Categories Breakfast 3 Comments

Epic Mini Blueberry Swirl Cheesecake: Easy And Quick

April 13, 2025March 31, 2025
Mini blueberry swirl cheesecakes topped with whipped cream on a white dessert stand

By Alex | Pur & Simple Recipes Let’s be real when dessert is involved, most of us are either short on time or short on patience. That’s where the mini …

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Categories Desserts 3 Comments

Cottage Cheese Banana Bread Protein For Easy Meal Prep

April 13, 2025March 30, 2025
Sliced cottage cheese banana bread protein loaf on a wooden cutting board.

By Mary | Pur & Simple Recipes Some recipes you make once, and others become a ritual. For me, this cottage cheese banana bread protein loaf lives firmly in the …

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Categories Breakfast 5 Comments

Epic Egg and Cottage Cheese Breakfast Bowl for Busy Mornings

April 13, 2025March 30, 2025
A breakfast bowl with cottage cheese, soft-boiled eggs, avocado, and tomatoes.

By Mary | Pur & Simple Recipes If your mornings feel more like a race than a routine, you’re not alone. Between school runs, work calls, and trying to remember …

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Categories Breakfast 3 Comments

How to Make Smashed Feta Sweet Potato Boats in Minutes

April 13, 2025March 29, 2025
smashed feta sweet potato boats topped with feta, cucumber, and herbs on a ceramic plate

By Mary | Pur & Simple Recipes There’s something magical about a dish that feels gourmet but comes together in minutes. That’s exactly why I’m obsessed with these smashed feta …

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Categories Main Courses 2 Comments

Low-Calorie Cottage Cheese Oreo Cheesecake: Your New Must-Try Treat

April 13, 2025March 28, 2025
A slice of low-calorie cottage cheese Oreo cheesecake topped with crushed Oreos on a rustic white plate.

By Mary | Pur & Simple Recipes If you’re like me, you love a good cheesecake but maybe not the post-sugar crash or the calorie guilt that comes after. I’ve …

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Categories Desserts 1 Comment

5 Ultimate Cottage Cheese Bowl Breakfast Tips

April 13, 2025March 27, 2025
Cottage Cheese Bowl Breakfast topped with berries, banana, and granola in a ceramic bowl on a wooden kitchen table.

Mornings don’t always go as planned. Whether you’re rushing out the door or easing into your day, breakfast should be something simple, nourishing, and delicious. That’s why I always come …

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Categories Breakfast 4 Comments

Ultimate Keto Detox Southwest Chicken Soup

April 15, 2025March 26, 2025
Bowl of keto detox southwest chicken soup with shredded chicken and cilantro in natural light.

Let’s face it, after a long stretch of indulgent meals or busy, takeout-fueled weeks, our bodies start to crave something nourishing. That’s where this keto detox southwest chicken soup comes …

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Categories Main Courses 3 Comments

5-Ingredient Keto Crock Pot Chicken Soup: Your Ultimate Low-Carb Comfort Meal

April 15, 2025March 24, 2025
Bowl of keto crock pot chicken soup with shredded chicken and herbs on a wooden table in natural light.

By Alex & Mary | Pur & Simple Recipes Some days call for comfort without the carbs and that’s exactly what this keto crock pot chicken soup delivers. It’s our …

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Categories Main Courses 2 Comments
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Smiling couple standing closely, happily cooking together at the stove in a warmly lit kitchen, steam rising gently from the pots.

Alex & Mary

Hi! We’re Alex & Mary, passionate home cooks and creators of Pur & Simple Recipes. Our journey began with a love for fresh, wholesome meals and the joy of sharing easy-to-make dishes. Over the years, we’ve crafted a collection of simple, flavorful recipes, from nourishing breakfasts to satisfying dinners. Whether you’re looking for quick meals, healthy options, or comforting classics, our recipes are designed to bring pure flavors to your table—effortless, delicious, and made with love!

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