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Mary McQueen

Low Carb Vegetarian Meal Prep: Quick 10-Min Lunches

November 11, 2025
Low carb vegetarian meal prep bowls with tofu, spinach, and avocado on a real home kitchen counter.

If your mornings feel like a race and your afternoons disappear in a blink, finding time for lunch can be a daily battle. That’s exactly why low carb vegetarian meal …

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Best Healthy Meals for Truck Drivers: Eat Better, Feel Stronger, Drive Longer

October 19, 2025
Overnight oats with banana and peanut butter — healthy meals for truck drivers

Discover how truck drivers can enjoy real food, stay energized, and keep their bodies in top shape while living life behind the wheel. Life on the Road and the Food …

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How to Make Salted Caramel Cold Foam in 3 Minutes

July 3, 2025June 29, 2025
how to make salted caramel cold foam

By Alex | Pur & Simple Recipes How to make salted caramel cold foam at home? It’s easier than you think and honestly, way better than the drive-thru. This quick …

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Categories Breakfast 2 Comments

How to Whip Up Parmesan Truffle Chips for an Epic Cocktail Party

June 29, 2025June 26, 2025

Bowl of homemade parmesan truffle chips on a kitchen table

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How to Make Thai Spice Mix for Authentic Street-Food Flavor

June 24, 2025

Discover the real secret behind Thai street food flavor, it’s not just the sauce or the wok. It’s the spice mix. If you’ve ever wondered why Thai dishes taste so …

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How to Make Dill Seasoning for Instant Fresh Flavor

June 22, 2025

Discover the easiest way to boost flavor in secondsTired of reaching for the same bland spices in your pantry? Dill seasoning might just become your new secret weapon. It’s bright, …

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7 Day Smoothie Detox: Vibrant Recipes To Revive You

June 21, 2025

≥ Discover the vibrant way to reset your energy, skin, and digestion with a smoothie a day. You don’t need celery juice or starvation to feel incredible again. If you’ve …

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WW Meal Plan: 7 Easy Days Under 20 SmartPoints

June 20, 2025June 20, 2025

WW Meal Plan: Simple, healthy eating made easy all weekPicture finishing dinner on Sunday and opening your fridge to find seven daily meals that are nutritious, delicious, and all under …

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How to Make a Bee Pollen Smoothie for All‑Day Energy

June 20, 2025
A golden bee pollen smoothie served in a clear glass on a white marble surface with bee pollen sprinkled on top.

Ever feel like your morning smoothie is missing something? This bee pollen smoothie adds a natural, long-lasting energy boost without caffeine or sugar crashes. It’s creamy, floral, and packed with …

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Categories Breakfast 3 Comments

Taro Root Smoothie: How to Blend a 3-Ingredient Purple Power Drink

June 18, 2025

Taro root smoothie lovers, this one’s for youImagine sipping a creamy, pastel-purple drink that tastes like a perfect mix between vanilla ice cream and mashed sweet potato but healthier. This …

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Smiling couple standing closely, happily cooking together at the stove in a warmly lit kitchen, steam rising gently from the pots.

Alex & Mary

Hi! We’re Alex & Mary, passionate home cooks and creators of Pur & Simple Recipes. Our journey began with a love for fresh, wholesome meals and the joy of sharing easy-to-make dishes. Over the years, we’ve crafted a collection of simple, flavorful recipes, from nourishing breakfasts to satisfying dinners. Whether you’re looking for quick meals, healthy options, or comforting classics, our recipes are designed to bring pure flavors to your table—effortless, delicious, and made with love!

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